Treatments and Therapies
Treatments at Starlight are not standalone therapies, they form a coherent integrative natural healing system designed to support nervous system regulation, emotional release, physical wellbeing and energetic balance.
Each treatment pathway draws from Himalayan-inspired healing, Traditional Chinese Medicine principles and a modern understanding of stress, trauma and long-term wellbeing.
All sessions are complementary rather than clinical and are designed to work alongside your existing healthcare and wellbeing practices.
Starlight Wellness
All retreats include group-based therapeutic practices (meditation, movement, sound healing, energy-based work).
One-to-one sessions such as energy healing, sound healing, meridian sessions or natural wellness consultations are typically available as optional add-ons, subject to schedule and programme.
Some therapies may not be suitable for:
We always ask for health disclosures in advance and adapt or omit practices where necessary.
